Description
Saunf, or fennel seeds, are like little powerhouses packed with health benefits! They’re great for digestion, helping to ease bloating and gas—perfect for after a big meal. Plus, they have antioxidants that support overall health and might even freshen your breath. Some people swear by them for reducing cravings, making them a handy snack when you’re trying to eat better. Toss a few in your tea or munch on them raw for a tasty boost!
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